Yoga & Meditation

Move, breathe, and be still

Discover the transformative power of yoga and meditation. Whether you're a complete beginner or a seasoned practitioner, our classes meet you exactly where you are β€” body, mind, and breath in harmony.

Small classes Max 12 students
RYT certified Expert instructors
All levels Beginner friendly
7 days a week Morning & evening

Our class styles

From dynamic flows to deep stillness β€” find the practice that speaks to you.

🧘

Hatha Yoga

Classic postures held with mindful breathing. Perfect for building strength, flexibility, and body awareness at a gentle pace.

60 min All levels
🌊

Vinyasa Flow

Dynamic, breath-linked sequences that build heat and fluidity. A moving meditation for those who love to sweat.

75 min Intermediate
πŸŒ™

Yin & Restorative

Long-held, passive poses that target deep connective tissue. A deeply calming practice to release tension and restore.

60 min All levels
πŸ•‰οΈ

Guided Meditation

Seated and lying-down meditations including mindfulness, body scan, loving-kindness, and visualization practices.

30–45 min All levels
🌬️

Pranayama & Breathwork

Learn powerful breathing techniques to calm the nervous system, boost energy, and sharpen mental focus.

45 min All levels
πŸ‘Ά

Gentle & Chair Yoga

Accessible practices for seniors, those recovering from injury, or anyone seeking a softer, supported approach.

50 min Beginner

"Yoga is the journey of the self, through the self, to the self."
β€” The Bhagavad Gita

Why practice with us

  • Personalised attention β€” small class sizes mean our instructors can guide you individually, adjusting poses to your body.
  • Breath-first approach β€” we teach you to synchronise movement with breath, the true heart of yoga.
  • Mind & body together β€” every class includes meditation or pranayama, so you leave centred, not just stretched.
  • Supportive community β€” a warm, judgment-free space where every body is welcome.
  • Beautiful studio β€” natural light, bamboo floors, and a peaceful atmosphere that helps you drop in fast.

Weekly class schedule

Drop in to any class β€” no long-term commitment required. All classes are held at our Cupertino studio.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM Hatha Vinyasa Hatha Vinyasa Hatha Vinyasa Yin
9:30 AM Pranayama Gentle Pranayama Gentle Pranayama Hatha Meditation
12:00 PM Meditation Meditation Meditation Meditation Meditation β€” β€”
5:30 PM Vinyasa Yin Vinyasa Yin Vinyasa Restorative Yin
7:00 PM Restorative Meditation Restorative Meditation Restorative β€” β€”

Schedule may vary on holidays. Call (408) 253-6212 to confirm.

Simple, flexible pricing

Choose the plan that fits your practice. No hidden fees, cancel anytime.

Drop-in

$25 / class

Perfect for trying a class or visiting occasionally.

  • Any single class
  • Mat & props provided
  • No commitment
Book drop-in

Class Pack

$120 / 6 classes

Save on classes with a flexible 6-class pack.

  • 6 classes to use anytime
  • Valid for 3 months
  • Shareable with a friend
Buy class pack

Meet your instructors

Passionate, certified teachers who guide with warmth and precision.

Priya Nair

Lead Yoga Instructor

RYT-500 certified in Hatha, Vinyasa & Yin. 10+ years teaching. Known for her calming presence and precise alignment cues.

Sarah Mitchell

Meditation & Breathwork

Trained in MBSR and classical pranayama. Sarah's guided meditations are deeply grounding and accessible to all.

Arjun Mehta

Vinyasa & Strength

Former athlete turned yogi. Arjun brings energy and challenge to his flows while keeping them safe and joyful.

Elena Rossi

Yin & Restorative

Elena specialises in slow, therapeutic practices. Her classes are a sanctuary for anyone needing deep rest.

What our students say

Real experiences from our Solara yoga community.

"I came to Solara as a complete beginner and felt instantly welcome. Priya's Hatha class is the highlight of my week β€” I leave feeling strong and peaceful."

β€” Rachel T.
Cupertino, CA

"The guided meditations here have genuinely changed my life. I sleep better, stress less, and feel more present. Can't recommend enough."

β€” Marcus L.
San Jose, CA

"I've tried many studios, but the small class sizes and personal attention at Solara are unmatched. The Yin classes are pure medicine."

β€” Aisha K.
Sunnyvale, CA

Your mat is waiting for you.

Join us for a class this week β€” your first drop-in is just $25. Come breathe, move, and find your centre.

Book your first class

Visit us

19409 Stevens Creek Blvd,
Cupertino, CA 95014

Call us

(408) 253-6212

Mon–Sat: 9am – 7pm

Studio hours

Mon–Fri: 8:00 – 20:00
Sat: 9:00 – 18:00
Sun: 10:00 – 16:00